VARIOUS CLASSES
OneGear60 is HIIT meets bodybuilding for the most badass group workout of your life. Guaranteed.
Expert Coaches
highly experienced fitness trainers will take you to the next level.
Amazing community
a place for goal-oriented, health-conscious people to come and work together!
Conveniently Located
Off N. Wellwood Avenue in Lindenhurst
check out our most popular class,
One Gear 60
OneGear60 is our notorious 60 minute group fitness class designed by OG Training Academy Head Coach, Evan Amendola. This electrifying circuit class embodies all different aspects of fitness including HIIT and weight training, and the program is designed to create hybrid athletes who are strong and can go for days. OneGear60 is without a doubt the best group training experience and atmosphere in the world. Schedule a free class today to push your mind and body to the next level.
The Most Proven & Effective Wellness services
redefine your Recovery
INFRARED SAUNA
Infrared sauna provides not only the same benefits as traditional heat exposure, like promoting detox, burning calories, and reducing inflammation, but there are many unique benefits to infrared energy and its ability to penetrate the body's tissues.
ICE BATH
Supercharge your body by briefly submerging in icy cold water. Activate the immune system, reduce aches and inflammation, reduce stress, improve sleep, and so much more with this therapy that has stood the test of time.
NORMATEC
Leg Compression sleeves that are perfect for runners as a form of recovery. The patented compression system will massage your legs to flush blood and lymph, giving you instant relief from aches and pains.
supplements
From CBD to electrolytes, we offer various natural supplements, sourced with the highest quality in mind. Shop our selection of supplements today to truly optimize your physical and mental health.
Contact Us
- 6 Auburn Street Lindenhurst, NY 11757
- (631) 592 0115
- support@ogtrainingacademy.com