OneGear60 is a dynamic, high-intensity 60-minute group workout designed to push your limits and enhance both your physical and mental fitness. The class combines heart-pumping cardio on manual treadmills, assault bikes, and rowers with strength-building movements using a variety of equipment, including dumbbells, barbells, bands, and bodyweight exercises. With a fresh workout every day, OneGear60 challenges you to unlock your full potential and achieve new fitness milestones. Whether you're looking to increase endurance, strength, or overall health, this workout is built to inspire your highest performance.

Our signature OG Yoga classes blend the timeless principles of Hatha and Ashtanga yoga with a modern approach that emphasizes proper anatomical alignment and healthy joint rotation. Designed to accommodate all skill levels, from beginners to advanced yogis, these classes are ideal for athletic recovery, nervous system restoration, and overall wellbeing. Whether you're looking to improve flexibility, reduce stress, or recover from intense workouts, our OG Yoga sessions provide the perfect balance of strength, flexibility, and mindfulness to support your fitness journey and enhance your quality of life.

As an official HYROX affiliate gym, we are committed to training our athletes to be performance-ready for any HYROX competition. Our 60-minute training sessions are specifically designed to focus on the movements and exercises essential for mastering the HYROX race. Each class targets the skills needed to excel in the event, ensuring you're fully prepared for race day. Plus, you'll be part of a supportive community of like-minded athletes who are there to encourage and guide you, providing valuable insights and advice about the race and beyond. Whether you're aiming for a personal best or preparing for your first race, we’ve got your back every step of the way.