This event will be suited for both Singles and Doubles competitors. 

• You must register based upon your gender and projected finish time, which is outlined below in the “Heat Breakdown”. (Approx. 1:10, Approx. 1:15, Approx. 1:20, Approx. 1:30).
• We will not have a true “Roxzone,” so finish times may be faster than expected.
• There is an official cutoff time of 1 hour and 30 minutes for each participant/team.
• All 1,000-meter runs are outdoors, so dress accordingly.

Note: *Participants are responsible for tracking their own finish time.* OG Training Academy will manage start times, but will NOT track individual/team finish times.

• Tickets go on sale March 26, 2025, at 1:00 PM and can be purchased through the MindBody portal: $65 for an individual ticket, $130 for a doubles ticket.
• Individual competitors must purchase one Individual Ticket and complete the course solo.
• Registering as a Doubles Team: If you’re signing up as a doubles team, only one person needs to purchase one (1) Doubles Ticket, which covers both participants. After registering, the ticket purchaser must email events@ogtrainingacademy.com with their partner’s full name (first & last), email address, and phone number. Once received, your partner will be officially added to the event roster. You and your partner will complete the event together, splitting the 8 stations however you choose. All runs must be completed side-by-side, within one arm’s length of each other. 
• All tickets are non-transferable and may not be resold to another participant.

For any questions regarding the event itself or how to sign up, please contact events@ogtrainingacademy.com.

The weight category will remain standard across all heats, with divisions being either Men's Open or Women's Open.

Heat 1: Men’s Doubles

• Projected Finish Time - Approx. 1:10
• Start Times - 12:45 PM, 1:00 PM, and 1:15 PM
• 9 tickets available (9 teams)

Heat 2: Mix Doubles

• Projected Finish Time - Approx. 1:15
• Start Times - 1:30 PM
• 3 tickets available (3 teams)

Heat 3: Women’s Doubles

• Projected Finish Time Approx. 1:20
• Start Times: 1:45 PM, 2:00 PM, 2:15 PM
• 9 tickets available (9 teams)

Heat 4: Women’s Singles

• Projected Finish Time Approx. 1:15
• Start Times: 2:30 PM, 2:45 PM, 3:00 PM, 3:15 PM, 3:30 PM
• 15 tickets available 

Heat 5: Men’s Singles

• Projected Finish Time Approx. 1:15
• Start Times: 3:45 PM, 4:00 PM, 4:15 PM, 4:30 PM, 4:45 PM
• 15 tickets available

Heat 6: Men's/Women’s Singles 

• Projected Finish Time Approx. 1:30
• Start Times: 5:00 PM, 5:15 PM, 5:30 PM
• 9 tickets available

• Run - 1,000 m
• Ski - 1,000 m
• Run - 1,000 m
• Sled Push - 50 m
• Run - 1,000 m
• Sled Pull - 50 m 
• Run - 1,000 m
• Stationary Burpees - 50 reps
• Run - 1,000 m
• Rower - 1,000 m
• Run - 1,000 m
• Farmer’s Carry - 200 m
• Run - 1,000 m
• Stationary Forward Lunges - 130 reps (65 each leg) 
• Run - 1,000 m
• Wall Balls - 100 total

For a complete explanation of the HYROX Fitness Race, please visit: https://hyrox.com/the-fitness-race/

• Arrive at the check-in tent outside of OG Training 15 minutes before your assigned start time.
• Late arrivals may not be permitted to enter the simulation.
• Please limit personal belongings. A public table will be available at check-in. Please note, OG is not responsible for any lost or missing items.

We’d love to display all OG Athletes’ winning HYROX flags during the event. If you’d like yours included, whether you are participating or not, please drop them off at the front desk in a bag labeled with your name. Flags must be submitted by March 30.

Spectators are welcome. However, viewers will not be allowed inside the gym during the event. Spectators can watch from the street sidewalk, where they’ll see participants completing the running portion of the event.

We’re proud to be a HYROX affiliate and thrilled to offer all OG Training members an exclusive 15% discount on any race division using code 'OGTRAININGACADEMY-15”.

The HYROX community has always shown us love, and their races have become a
powerful way for our crew to show up, represent, and embody what it means to be
an OG.

This HYROX simulation will take place partially outdoors and is weather permitting. Stay tuned for any weather-related updates.

All tickets are final sale. If the event is canceled due to weather or any other reason, all participants will be added to a rescheduled rain date (TBD). If no alternative date is available, a ticket credit will be issued as an account credit.